The full Moor Bath course consists of 21 baths, daily or at least every other day. Although black in colour, Moor Hydrating Herbal Bath is scent free, and under normal use will not stain you, your bath or towels. Shake the bottle well before adding half a teacup full into a warm (not hot) bath. Mix thoroughly and a highly beneficial Moor bath is ready. A Moor bath should last 15 to 20 minutes. Do not rinse the body after the bath but keep warm and rest for at least one hour and the body will absorb the active substances, which have remained on the skin for up to 24 hours.